Therapies....physical and otherwise

It's a new year, and my resolution is going to be to write more! (clearly I have failed at that lately...) I've had an amazing Fall, with so many job and teaching opportunities that it's been almost overwhelming (in a good way).

In the past couple weeks though, everything has come to a screeching halt in my mind, because I'm dealing with a really nasty ankle injury. What I thought was just tendonitis that I was pushing through for months and months is actually a reoccurrence of an old injury from high school. I'm hopefully going to get through this spring and summer ok through doing PT at AthletiCo (yayyy I am not a patient AND employee there...), including ultrasound and iontophoresis treatments, wearing a brace or tape, and not pushing things. I will be teaching for a session at Interlochen Arts Camp this summer, a job I was so ecstatic to be offered that I cried, and an opportunity on which I cannot miss out. After July, I will deal with things and see what can be done....it seems surgery is an option on the table to stabilize and fix a peroneous brevis tear. :-/

This was the first week of the spring semester for Foster Dance. Tonight I took the class I refer to as dance-therapy....Lindsey Leduc's jazz/lyrical class. The studio was jam-packed the students, oldies and newbies, college-kids still home on break, and dancers fresh to Chicago. It was amazing to see everyone who showed up to share in movement tonight. I got through the class on few-releves and no jumps, but with a full range of emotions from frustration to joy. When I got in my car I was shaken at how much the class had affected me. Lindsey's is one of my favorites of the whole week, and it is always an invigorating, fulfilling, affirming hour and 1/2. This time I was filled with extreme frustration and depression about my injury, but simultaneously a feeling of being supported and lifted up by Lindsey, Ronn, and my other friends and students who surrounded me. Injuries are never fun to go through, and I've been here before. But maybe I can get through it without falling apart emotionally, if I can allow the positive, healing energies from everyone around me to fill me....I don't know how much I believe in energies, but whatever good may come from sending love to my ankle, I will take it!



"My body tells me no, but I won't quit, cause I want more"
-Young the Giant